Garden Pickles

Olympia Food Co-op – Downtown Community Classroom 610 Columbia Street SW, Olympia, WA, United States

Learn to make traditional fermented pickles from your garden harvest – carrots, beans, cukes and more! These delicious pickles are easy to make and packed with live probiotics that improve digestion and boost immune function. This class includes the basics of fermentation science and safety, a demonstration, and pickle tasting. You’ll leave with instructions and…

$7

Savory Irish Fare

GRuB (Garden-Raised Bounty) 2016 Elliott Avenue Northwest, Olympia, WA, United States

You’ll be in for a “bit of craic*,” with this class taught by Mother-Daughter duo, Laurie Weidner and Jessie Twineham. This is a hands-on class set to traditional Irish music. Come prepared to peel, chop, sauté, measure, mix, stir and eat! We will create two traditional Irish recipes, foods commonly served for lunch and in…

$7

Go Green!

GRuB (Garden-Raised Bounty) 2016 Elliott Avenue Northwest, Olympia, WA, United States

Discover how green foods and herbs can alkalize the body, reduce inflammation, and improve overall health. Join Stephanie Petersen for an evening discussing healthy diet, herbs, and a few simple lifestyle tweaks can significantly enhance the body’s own healing.  Stephanie is a local healthy diet and lifestyle coach with extensive training and experience in nutrition,…

$7

Ayurveda and Social Justice

GRuB (Garden-Raised Bounty) 2016 Elliott Avenue Northwest, Olympia, WA, United States

In this experiential workshop, we’ll learn about Ayurveda, an ancient system of holistic healing from South Asia, with a focus on cooking. We’ll learn about Ayurvedic perspectives on food and nutrition and cook a few medicinal dishes. We’ll also explore the connections between Ayurveda and social justice through interactive dialogues and reflections.  Prita has been…

$7